Have you ever eaten burdock root called GOBO in Japanese? It has crunchy texture and mild earthy flavor. Burdock root is high in fiber and rich in polyphenols. It is widely used for homemade dishes in Northern Asia. Because burdock root has a thin skin, you actually don’t need to peel. Just scrub with a […] Burdock Root Chips (Vegan/Vegetarian/Gluten-free)
Almonds are my favorite snack. Roasted almonds are coated in a honey glaze and lightly salted for a savory sweet snack any time of the year.
I was unsure how to name these bars, so I asked my FB friends to help me out and that any name suggestion would be appreciated. Well, little did I know, but as a response, I only got hilarious names for the bars. The name suggestions were quite creative: “make more“, “when healthy meets yummy“, […] Low Carb Nut Mix Bars
Ingredients 100g almond flour 1 egg 40g unsalted butter 250g extra strong cheddar cheese grated half a teaspoon of oregano Method pre-heat the oven to 180 degrees and line a baking sheet with parchment paper In a large bowl mix the almond flour with the egg, butter and oregano Add the cheese and combine to […] Low carb kitchen: cheese crackers
This week’s Appetizer of the Week is a SPINACH ARTICHOKE YOGURT DIP. Delicious and Healthy appetizer or snack, SPINACH ARTICHOKE YOGURT DIP. Artichoke Hearts, Green Onions, Spinach, Low Fat Yogurt, Garlic, Red Pepper, Mozzarella Cheese are some of the ingredients you’ll be using to make this week’s recipe. So you can find this Diabetic Friendly […] Appetizer of the Week – SPINACH ARTICHOKE YOGURT DIP SAURDAY