I made my own version of coconut butter . I have been reading so much about it and decided to give it a try. It is so devine. I used desiccated coconut, coconut vinegar, pinch of salt and coconut oil. Whipped it up in high speed blender ( or Ninja smoothie cup). Let it set in a container overnight. Yummy yummy with English muffins for breakfast.

This is a great alternative to peanut butter and almond butter. Adding ghee makes it the consistency of cheesecake. INGREDIENTS 14 oz. unsweetened shredded coconut1/8 tsp. salt1/2 tsp. vanilla extract2 Tbl. Swerve1 tsp. ghee (optional)1/16 tsp. coconut extract (optional) DIRECTIONS Place coconut in a food processor, and process (scraping the sides down) until the coconut […]

Keto Coconut Butter