All posts tagged: healthy

Burdock Root Chips (Vegan/Vegetarian/Gluten-free)

Have you ever eaten burdock root called GOBO in Japanese? It has crunchy texture and mild earthy flavor. Burdock root is high in fiber and rich in polyphenols. It is widely used for homemade dishes in Northern Asia. Because burdock root has a thin skin, you actually don’t need to peel. Just scrub with a […] Burdock Root Chips (Vegan/Vegetarian/Gluten-free)

Which is Healthier: Guacamole or Hummus? | Cooking Light

Which is healthier ? Hummus or Guacamole ?. My two cents is on Hummus. Creamy tasty and wider nutrition profile. But when there isn’t any I go for guacamole. Fun and light CookingLight article.

Our Favorite Summer Salads — What’s for Dinner Moms?

Summer officially starts in just a few days on June 20th and lasts until September 22nd. Now is the time for salads and eating outdoors. We love sitting outside when there is a light evening breeze and these salads are some of our favorites to have for dinner. Most of these can be made ahead […] Our Favorite Summer Salads — What’s for Dinner Moms?