All posts filed under: Plant based

#Meatless Monday…Week 8…The Cauliflower…

Few different ways of prepping awesome vegetable !I love to toss cauliflower in red curry paste and air-fry or Grill to perfection. What a summer combo for iced tea or cool beer. Here is a fun read! #Meatless Monday…Week 8…The Cauliflower…

Keto Coconut Butter

I made my own version of coconut butter . I have been reading so much about it and decided to give it a try. It is so devine. I used desiccated coconut, coconut vinegar, pinch of salt and coconut oil. Whipped it up in high speed blender ( or Ninja smoothie cup). Let it set in a container overnight. Yummy yummy with English muffins for breakfast. This is a great alternative to peanut butter and almond butter. Adding ghee makes it the consistency of cheesecake. INGREDIENTS 14 oz. unsweetened shredded coconut1/8 tsp. salt1/2 tsp. vanilla extract2 Tbl. Swerve1 tsp. ghee (optional)1/16 tsp. coconut extract (optional) DIRECTIONS Place coconut in a food processor, and process (scraping the sides down) until the coconut […] Keto Coconut Butter

Vegan Black Bean Stew

What’s Cooking in Gail’s Kitchen? Front-Runner Favs: Vegan Black Bean Stew! Autumn has arrived. And with it comes all the comfort we crave in foods that warm our toes and fill our tummies. You don’t have to be a meat-lover to appreciate a heaping bowl of hearty stew. Choose vegetable medleys and aromatic spices instead. […] Vegan Black Bean Stew

Keto Buns (Almond Flour and Coconut Flour) by Nuttyself

Been experimenting on buns and checking on various recipe ideas as I am trying to find a certain texture. This one came out lovely! My “AlCoco” buns🤣 Ingredients 1/4 cup almond flour 1/4 cup coconut flour 1/4 tsp salt 1 tsp baking powder 3 egg whites 1/4 cup hot water 1 tbsp psyllium husk Procedure: […] Keto Buns (Almond Flour and Coconut Flour)

Vegan Almond Fudge Cake by Chaya

Here is a very simple, very fudgy chocolate almond cake that happens to be vegan and refined sugar free. It is also made in one bowl. And it is also, perhaps most importantly, kosher for Passover. All the good things! I like this cake because it’s super adaptable. During the year, you can make it […] Vegan Almond Fudge Cake