All posts filed under: Ideas

Little-Known Weight Loss Strategies — Micro of the Macro

hi fiber, low carb, vegan, weight loss

close up photo of pesto

Recipe: Peanut Pesto — Venti Latte…or just a little

Definitely a must try It’s been six years since I’ve had pesto pasta. Six full years. You see, my kids are allergic to tree nuts so pesto with all its pine-nutty goodness is a no-go in our house. That is until I discovered the concept of peanut pesto. In case you are wondering, peanuts are not nuts. As legumes, […] Recipe: Peanut Pesto — Venti Latte…or just a little

Rogan Josh (Lamb Curry) — Ethan Jacobs

Rogan Josh (Lamb Curry) Rogan Josh (Lamb Curry) — Ethan Jacobs

Top 5 Calcium rich foods (minus the dairy) — The Pura Vida Woman

Calcium is an important mineral necessary for optimum human health. It’s a common misconception that that dairy is the only calcium rich food group, but this could not be further from the truth. There are lots of non dairy alternatives with an abundance of calcium. Whether you’re a full time vegan or simply wanting to […] Top 5 Calcium rich foods (minus the dairy) — The Pura Vida Woman

Garbanzo Beans AKA Chickpeas

I just opened a can of beans and it made me think of one of my favorite snacks. I love Roasted Chickpeas. So easy to make and super yummy. My post is about roasting them in the oven, but you can do it in a pan, too. I have yet to try sweet ones, I […] Garbanzo Beans AKA Chickpeas