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Recap in meals with curries : Top ten Sri Lankan menu ideas from theperfectcurry cooking journey

Dinner Menu #1 (Vegan)

  • Steamed white Basmati Rice
  • Red Lentil Curry
  • Spicy vegan meat curry ( homemade vegan meat with beans and vital wheat gluten)
  • Cucumber Salad

Dinner Menu #2 (Vegan)

  • Homemade high fiber whole wheat bread
  • Red Lentil curry Sri Lankan style
  • Vegan meat curry
  • Cucumber Salad

Dinner Menu #3 (Vegan)

  • Steamed Basmati Rice
  • Curried mung bean sauce
  • Tempered Cabbage and lentils
  • Roasted Eggplant curry
  • Air fried Chickpeas and cashew crisps

Dinner Menu #4 (Vegan)

  • Cooked hard red wheat “rice”
  • Roasted Eggplant Curry
  • Red lentil curry Sri Lankan Style
  • Arugula and Tomato salad
  • Air Fried Chickpea and cashew crisps

Dinner menu #5 (Vegan)

  • Steamed Basmati rice
  • Carrots and onion Salad
  • Roasted Eggplant curry
  • Leek and Red Lentils
  • Roasted Chickpeas

Dinner Menu#6 (Vegan)

  • Coconut Bread ( Homemade bread with grated coconuts)
  • Vegan Meat curry
  • Curry leaves, green chili and coconut chutney

Dinner menu #7 (Seafood)

  • Steamed Basmati rice
  • Leek and red lentil Curry
  • Sri Lankan cutlets Air fried ( Skip this for vegan version)
  • Vegan “beef” curry
  • Curry leaves and grin chili coconut chutney

Dinner Menu #8 (Vegan)

  • Steamed Basmati Rice
  • Simple Cucumber Salad
  • Spicy black bean curry Sri Lankan style

Lunch menu #9

  • Sweet potato flat bread
  • Herb infused olive oil
  • Leek and carrot salad
  • Kimchi ( Skip for vegan version)

Dinner Menu #10

  • Kale ,Collard and Black beans soup ( Sri Lankan green porridge inspired)
  • Teaspoon of Labneh ( Skip or replace with vegan cheese of your choice for vegan version)
  • Steamed white rice.

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2 Comments

  1. Pingback: Whole mung beans curry

  2. Pingback: Dandelion Greens in spicy curry sauce - The Perfect Curry

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